Ashwagandha

Ashwagandha (Withania somnifera), also known as Indian Ginseng, is a powerful adaptogenic herb trusted in Ayurveda for centuries. It helps the body manage stress, improves energy levels, supports hormonal balance, and enhances mental clarity.

Rich in antioxidants, Ashwagandha strengthens immunity, promotes better sleep, improves stamina, and supports heart & adrenal health – making it a true wellness superfood.

Nutritional Value (per 5g serving):

• Calories: 19

• Calcium: 280 mg

• Iron: 58.8 mg

• Vitamin C: 31.24 mg

• Protein: 0 g

• Fiber: 2 g